What’s a bad diet?

What’s a bad diet?

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You are what you eat. It’s a saying as old as written history. Throughout every culture, people have known this simple truth since the dawn of Man (and Woman). But before we can even talk about the consequences of “bad” food choices for a nation, we have to engage in some honest talk about what “bad” foods really are.

It’s a sobering discussion, too, because most people follow atrociously bad diets… Including many people who think they eat a fairly healthy diet. Perhaps 90 percent of the U.S. population eats a “bad” diet right now.

The official government definition of a bad diet is nonexistent. The USDA wants Americans to eat more of everything: More dairy, more meat, more grains, and even more sugar. That’s because these are the industries served by the USDA. In their minds, “poor nutrition” just means people aren’t eating enough dairy, meat, grains and sugar. The USDA remains stuck in the mindset of the 1930′s whenpeople were literally starving from a lack of calories. So their policy incessantly remains “Eat More!”

But Americans don’t need to eat more. They need to eat less. A lot less. And especially less of the highly toxic, disease-promoting foods described below.

Here are the characteristics of a bad diet:

• Primarily consists of dead foods (cooked, microwaved, etc.)

• Primarily consists of processed foods (milled, bleached, etc.)

• Lacks large quantities of fresh, living fruits and vegetables.

• Avoids adequate water hydration (and focuses on manufactured beverages).

• Very high in processed sugars and processed carbohydrates.

• Contains genetically-modified foods such as corn, soy or sugar from GM sugar beets.

• Includes a large amount of processed, pasteurized dairy products such as cow’s milk.

• Is made with hundreds of different chemical food additives from MSG and aspartame to chemical preservatives.

• Is packaged in toxic food containers, including plastics and epoxy resins that contaminate the food with BPA.

• Primarily consists of conventionally-grown, pesticide-contaminated foods.

• Contains a large quantity of unhealthy oils such as corn oil, soy oil or partially-hydrogenated oils.

• Consists of a large number of fried foods or foods cooked at very high temperatures that destroy nutrients while creating carcinogenic compounds.

• Is made with many modified, unnatural ingredients such hydrogenated oils, refined sugar (which removes the minerals), homogenized milk fats, and so on.

• Consists of a large quantity of animal products.

As I mentioned, perhaps 90 percent of the U.S. population currently eats a diet that’s largely consistent with the above description. As you’ll soon see, this is destroying our nation.

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Nutrition can save Nation!!!

Nutrition can save Nation!!!

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But from what, exactly?

Every day, it seems, there are more signs of the accelerating decline of the American Empire. The economy is tanking, the currency is being abandoned by other nations, health care remains a disastrous failure, unemployment is atrociously high, prisons are filled to capacity, public education is failing yet another generation of children, and the population seems to be getting more diseased with each generation.

The question, though, is why?

Why is our population so diseased? Why is unemployment so high? Why can’t our kids learn well in school? Why is America losing its leadership position in the world? Why are so many jobs being offshored to other countries?

What if there were a single underlying reason that answered all these questions? As you may have guessed, there is:

Nutrition.

Poor nutrition destroys any nation. Good nutrition saves it. And in this NaturalNews special report, you’ll learn why nutrition plays such a powerful role in the rise or fall of any nation.

It’s also a warning message for America: If we don’t make immediate, radical changes in the available food supply — and the marketing of foods to consumers — we won’t survive much longer as a nation. America will fall, brought down by the inevitable consequences of a nutritionally deficient, chronically diseased population.

But to understand why this is the case, you first have to see why food has such a powerful impact on everything that matters in society: Health, happiness, employment, productivity, education and even freedom. To explain all that, let’s start with a lesson on poor nutrition.

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