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Health Concepts – Overview
Health Concepts – Health Diet
Health Concepts – Health Exercise Program
Health Concepts – Nutritional Supplement Program
Why Choose USANA
Important Points to take note before following any recommendations
  • A
Alzheimer’s Dementia
Ankylosing spondylitis
Attention Deficit Disorder
  • B
Bell’s Palsy
Bipolar Disorder
Building Your Immune Disorder
  • C
Cancer – Breast
Cancer Colon
Cancer – General
Cancer – Lung
Cancer – Prostate Candida Infections
Celia Sprue
Chronic Obstructive Pulmonary Disease (COPD)
Cluster Headaches Crohn’s Disease Cystic fibrosis
  • D


Diabetes Mellitus Type 1 Diabetes Mellitus Type 2 Dialysis Patients
  • E


Elevated Cholestrol Enddometriosis
  • F


Food Allegies
  • G
Guillian-Bare Syndrome
  • H
Hepatitis B Hepatitis C Hypertension Hyperthyroidism
  • I
Infectious Mononucleosis (MONO)
Irritable Bowel Syndrome
  • L
  • M
Macular Degeneration
Meniere’s Disease
Meno ause/Perimeno ause Multiple Myeloma
Multiple Sclerosis
Muscular Dystrophy
  • O
  • P
Paget’s Disease
Parkinson’s Disease
Peripheral Neuropathy
Pituitary Adenoma
Polymyalgia Rheumatica (PMR)
  • R
Reflex Sympathetic Dystrophy (RSD)
Rheumatoid Arthritis
  • S
Schizophrenia Scleroderma Shingles
  • U
Ulcerative Colitis
Appendix A
Appendix A
Appendix A

By Dr. Ray Strand

At a time when we are under the heaviest attack from the environment around us, our natural defense systems are becoming overwhelmed and depleted. We must do all we can to rebuild our antioxidant systems with a healthy diet, but too you need to learn how complete and balanced nutritional supplementation with high quality supplements (cellular nutrition) is our best hope in winning this war within and protecting our health.

  • Conclusion

Therefore, I encourage ALL of my patients to take Usana’s Essentials, Proflavanol, Hepasil, CoQuinone, Procosa, Active Calcium, Visionex, Fibergy or Nutrimeal, and either Optomega or Biomega-3. This provides optimal “cellular nutrition” in a convenient and cost effective manner. Usana Health Science’s commitment to quality and scientific approach to nutritional supplementation makes my job very easy. When you combine a healthy diet, modest exercise program, and nutritional supplementation together, you are giving yourself the absolute best chance of protecting your health. If you have already lost your health, I would refer to my specific recommendations for your particular disease or problem. You will quickly see that I simply begin adding potent “Optimizers” to this basic concept of cellular nutrition as an effective means of helping you regain and take back control of your health.

Why I recommend USANA Products

I personally believe USANA Health Sciences has developed and produced the most complete and balanced nutritional products on the market today. In fact, all the clinical case study results documented in my new book, What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You, were achieved by using products developed and manufactured by USANA. Based on Dr. Myron Wentz’s knowledge of human cell culture technology, USANA has developed the most impressive science-based products available.

USANA strictly follows pharmaceutical-grade Good Manufacturing Practices (GMP). This means they not only purchase pharmaceutical-grade raw products, but also manufacture the products according to tough pharmaceutical-quality guidelines. In addition, USANA Health Sciences follows USP guidelines for potency, uniformity, and dissolution of the tablet. In a nutshell, USANA manufactures their products to the strict standards of over-the-counter drugs even though not required to do so assuring all of their customers and associates that what is on the label is actually in the tablet. I am also duly impressed (as any physician should be) that USANA is one of the only nutritional supplements listed in the Physicians Desk Reference (PDR-U.S) and Master Index of Medical Specialties (MIMS-Asian)..





List of Common Illnesses:

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Obesity / Over-Weight / Under-Weight:

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancyand/or increased health problems.[1][2] Body mass index (BMI), a measurement which compares weight and height, defines people as overweight (pre-obese) when their BMI is between 25 kg/m2 and 30 kg/m2, and obese when it is greater than 30 kg/m2.[3]

Obesity increases the likelihood of various diseases, particularly heart diseasetype 2 diabetesbreathing difficulties during sleep, certain types of cancer, andosteoarthritis.[2] Obesity is most commonly caused by a combination of excessive dietary calories, lack of physical activity, and genetic susceptibility, although a few cases are caused primarily by genesendocrine disorders, medications or psychiatric illness. Evidence to support the view that some obese people eat little yet gain weight due to a slow metabolism is limited; on average obese people have a greater energy expenditure than their thin counterparts due to the energy required to maintain an increased body mass.[4][5]

The primary treatment for obesity is dieting and physical exercise. To supplement this, or in case of failure, anti-obesity drugs may be taken to reduce appetite or inhibit fat absorption. In severe cases, surgery is performed or an intragastric balloon is placed to reduce stomach volume and/or bowel length, leading to earlier satiation and reduced ability to absorb nutrients from food.[6][7]

Obesity is a leading preventable cause of death worldwide, with increasing prevalence in adults and children, and authorities view it as one of the most serious public health problems of the 21st century.[8] Obesity is stigmatized in the modern Western world, though it has been perceived as a symbol of wealth and fertility at other times in history, and still is in many parts of Africa.[2][9]. (Read more…)



Hypertension (HTN) or high blood pressure is a chronic medical condition in which the systemic arterial blood pressure is elevated. It is the opposite of hypotension. It is classified as either primary (essential) or secondary. About 90–95% of cases are termed “primary hypertension”, which refers to high blood pressure for which no medical cause can be found.[1] The remaining 5–10% of cases (Secondary hypertension) are caused by other conditions that affect the kidneys, arteries, heart, or endocrine system.[2] (Read more…)



Tuberculosis or TB (short for Tubercle Bacillus) is a common and often deadly infectious disease caused by mycobacteria, usually Mycobacterium tuberculosis in humans.[1] Tuberculosis usually attacks the lungs but can also affect other parts of the body. It is spread through the air, when people who have the disease cough, sneeze, or spit. Most infections in humans result in an asymptomatic, latent infection, and about one in ten latent infections eventually progresses to active disease, which, if left untreated, kills more than 50% of its victims. (Read more…)



Heart disease or cardiopathy is an umbrella term for a variety of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States,[1][2] EnglandCanada and Wales,[3] killing one person every 34 seconds in the United States alone.[4] (Read more…)



Liver failure is the inability of the liver to perform its normal synthetic and metabolic function as part of normal physiology. Two forms are recognised:[1]

Acute liver failure – development of hepatic encephalopathy (confusion, stupor and coma) and decreased production of proteins (such as albumin and blood clotting proteins) within four weeks of the first symptoms (such as jaundice) of a liver problem. “Hyperacute” liver failure is said to be present if this interval is 7 days or less, while “subacute” liver failure is said to be present if the interval is 5-12 weeks.

Chronic liver failure usually occurs in the context of cirrhosis, itself potentially the result of many possible causes, such as excessive alcohol intake, hepatitis B orC, autoimmune, hereditary and metabolic causes (such as iron or copper overload or non-alcoholic fatty liver disease). (Read more…)



Diabetes mellitus (pronounced /ˌdaɪ.əˈbiːtiːz/ or /ˌdaɪ.əˈbiːtɨs/; /mɨˈlaɪtəs/ or /ˈmɛlɨtəs/)—often referred to simply as diabetes—is a condition in which the body either does not produce enough, or does not properly respond to, insulin, a hormone produced in the pancreas. Insulin enables cells to absorb glucose in order to turn it into energy. In diabetes, the body either fails to properly respond to its own insulin, does not make enough insulin, or both. This causes glucose to accumulate in the blood, often leading to various complications.[2][3] (Read more…)




In medicinegallstones (choleliths) are crystalline bodies formed within the body by accretion or concretion of normal or abnormal bile components.

Gallstones can occur anywhere within the biliary tree, including the gallbladder and the common bile duct. Obstruction of the common bile duct is choledocholithiasis; obstruction of the biliary tree can cause jaundice; obstruction of the outlet of the pancreatic exocrine system can cause pancreatitisCholelithiasis is the presence of stones in the gallbladder or bile ducts: chole- means “bile”, lithia means “stone“, and -sis means “process”. (Read more…)


Kidney stones or renal calculi (from Latin ren, renes, “kidney” and calculi, “pebbles”[1]) are solid concretions or calculi (crystal aggregations) formed in the kidneys from dissolved urinary mineralsNephrolithiasis (from Greek nephros, “kidney” and λιθoς (lithos, “stone”)) refers to the condition of having kidney stones. Urolithiasis refers to the condition of having calculi in the urinary tract (which also includes the kidneys), which may form or pass into the urinary bladderUreterolithiasis is the condition of having a calculus in the ureter, the tube connecting the kidneys and the bladder. The term bladder stones usually applies to urolithiasis of the bladder in non-human animals such as dogs and cats. (Read more…)




stroke is the rapidly developing loss of brain function(s) due to disturbance in the blood supply to the brain. This can be due to ischemia (lack of blood supply) caused bythrombosis or embolism or due to a hemorrhage. As a result, the affected area of the brain is unable to function, leading to inability to move one or more limbs on one side of the body, inability to understand or formulate speech, or inability to see one side of the visual field.[1] In the past, stroke was referred to as cerebrovascular accident or CVA, but the term “stroke” is now preferred.[citation needed] (Read more…)




Anemia (pronounced /əˈniːmiə/also spelled anaemia or anæmia; from Ancient Greek ἀναιμία anaimia, meaning “lack of blood”) is a decrease in normal number of red blood cells (RBCs) or less than the normal quantity of hemoglobin in the blood.[1][2] However, it can include decreased oxygen-binding ability of each hemoglobin molecule due to deformity or lack in numerical development as in some other types of hemoglobin deficiency. (Read more…)




Chronic obstructive pulmonary disease (COPD) refers to chronic bronchitis and emphysema, a pair of two commonly co-existing diseases of the lungs in which theairways become narrowed.[1] This leads to a limitation of the flow of air to and from the lungs causing shortness of breath. In contrast to asthma, the limitation of airflow is poorly reversible and usually gets progressively worse over time. (Read more…)




Asthma is a predisposition to chronic inflammation of the lungs in which the airways (bronchi) are reversibly narrowed. Asthma affects 7% of the population of the United States,[1][2] and 300 million worldwide.[3] During asthma attacks (exacerbations of asthma), the smooth muscle cells in the bronchi constrict, the airways become inflamed and swollen, and breathing becomes difficult. (Read more…)




urinary tract infection (UTI) is a bacterial infection that affects any part of the urinary tract.The main causitive agent is:Escherichia coli. Although urine contains a variety of fluids, salts, and waste products, it usually does not have bacteria in it.[1] When bacteria get into the bladder or kidney and multiply in the urine, they cause a UTI. The most common type of UTI is a bladder infection which is also often called cystitis. Another kind of UTI is a kidney infection, known as pyelonephritis, and is much more serious. Although they cause discomfort, urinary tract infections can usually be quickly and easily treated with a short course of antibiotics.[2] (Read more…)




Bronchitis is inflammation of the mucous membranes of the bronchi, the airways that carry airflow from the trachea into the lungs. Bronchitis can be classified into two categories, acute and chronic, each of which has unique etiologies, pathologies, and therapies. (Read more…)



Scoliosis (from Greek: skolíōsis meaning “crooked”)[1] is a medical condition in which a person’s spine is curved from side to side, shaped like an “s”, and may also be rotated. To adults it can be very painful. It is an abnormal lateral curvature of the spine. On an x-ray, viewed from the rear, the spine of an individual with a typical scoliosis may look more like an “S” or a “C” than a straight line. It is typically classified as congenital (caused by vertebral anomalies present at birth), idiopathic (sub-classified as infantile, juvenile, adolescent, or adult according to when onset occurred) or as neuromuscular, having developed as a secondary symptom of another condition, such as spina bifida, cerebral palsy, spinal muscular atrophy or due to physical trauma. (Read more…)



Rheumatoid arthritis (RA) is a chronic, systemic inflammatory disorder that may affect many tissues and organs, but principally attacks the joints producing an inflammatory synovitis that often progresses to destruction of the articular cartilage and ankylosis of the joints. Rheumatoid arthritis can also produce diffuse inflammation in the lungs, pericardium, pleura, and sclera, and also nodular lesions, most common in subcutaneous tissue under the skin. Although the cause of rheumatoid arthritis is unknown, autoimmunity plays a pivotal role in its chronicity and progression. (Read more…)




A goitre (BrE), or goiter (AmE) (Latin gutteria, struma), also called a bronchocele, is a swelling in the thyroid gland,[1] which can lead to a swelling of the neck or larynx (voice box). Goitre usually occurs when the thyroid gland is not functioning properly. (Read more…)



Breast cancer is a cancer that starts in the breast, usually in the inner lining of the milk ducts or lobules. There are different types of breast cancer, with different stages (spread), aggressiveness, and genetic makeup. With best treatment, 10-year disease-free survival varies from 98% to 10%. Treatment includes surgery, drugs (hormone therapy and chemotherapy), and radiation.[1]. (Read more…)




A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. A test commonly ordered for some sleep disorders is the polysomnogram. (Read more…)



Alzheimer’s disease (AD), also called Alzheimer diseaseSenile Dementia of the Alzheimer Type (SDAT) or simply Alzheimer’s, is the most common form ofdementia. This incurable, degenerative, and terminal disease was first described by German psychiatrist and neuropathologist Alois Alzheimer in 1906 and was named after him.[1] Generally, it is diagnosed in people over 65 years of age,[2] although the less-prevalent early-onset Alzheimer’s can occur much earlier. In 2006, there were 26.6 million sufferers worldwide. The prevalence of Alzheimer’s is thought to reach approximately 107 million people by 2050.[3] (Read more…)




Colorectal cancer, also called colon cancer or large bowel cancer, includes cancerous growths in the colon, rectum and appendix. With 655,000 deaths worldwide per year, it is the fourth most common form of cancer in the United States and the third leading cause of cancer-related death in the Western world.[1][2] Colorectal cancers arise from adenomatous polyps in the colon. These mushroom-shaped growths are usually benign, but some develop into cancer over time. Localized colon cancer is usually diagnosed through colonoscopy.

Invasive cancers that are confined within the wall of the colon (TNM stages I and II) are curable with surgery. If untreated, they spread to regional lymph nodes (stage III), where up to 73% are curable by surgery and chemotherapy. Cancer that metastasizes to distant sites (stage IV) is usually not curable, although chemotherapy can extend survival, and in rare cases, surgery and chemotherapy together have seen patients through to a cure.[3] Radiation is used with rectal cancer. (Read more…)



Pneumonia is an inflammatory condition of the lung.[1] It is often characterized as including inflammation of the parenchyma of the lung (that is, the alveoli) and abnormal alveolar filling with fluid (consolidation and exudation).[2]

The alveoli are microscopic air filled sacs in the lungs responsible for gas exchange. Pneumonia can result from a variety of causes, including infection with bacteria, viruses, fungi, or parasites, and chemical or physical injury to the lungs. Its cause may also be officially described as unknown when infectious causes have been excluded. (Read more…)




Hepatitis (plural hepatitides) is an inflammation of the liver characterized by the presence of inflammatory cells in the tissue of the organ. The name is from the Greek hepar (ἧπαρ), the root being hepat– (ἡπατ-), meaning liver, and suffix -itis, meaning “inflammation” (c. 1727).[1] The condition can be self-limiting (healing on its own) or can progress to fibrosis (scarring) and cirrhosis. (Read more…)




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  1. […] |Degenerative Diseases […]

    Pingback by Protect Your Health « Your Health Consultant | October 27, 2009 | Reply

  2. […] |Degenerative Diseases […]

    Pingback by Understanding Heart Disease « Your Health Consultant | October 28, 2009 | Reply

  3. im a usana user now, im transforming , from being too heavy, contaminated, stree into a fresh, energetic,positive outlook in life.

    Comment by noy narciso | June 21, 2010 | Reply

    • Nice… and that’s very true that Usana Products can transform lives of many people with regards to health and wellness… thanks!

      Comment by Engr. Ardy Motos | July 25, 2010 | Reply

  4. What do you recommend for a stage 3 cervical cancer patient?

    Comment by Marilyn Bahinting | January 24, 2011 | Reply

    • for some cases of cancer, essential and coquinone is the better for fast recovery. and if you want to make it clear you can ask your doctors about our products. thanks mam and GOD BLESS!!!

      Comment by Engr. Ardy Motos | January 25, 2011 | Reply

      • as you said, essentials and coquinone are better for fast recovery. should the patient take those products just once a day or three times daily?

        Comment by Marilyn Bahinting | January 25, 2011

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